Jyothi Larson

Jyothi Larson's Yoga Mom, Buddha Baby (Bantam) shares the specially adapted yoga poses she has taught to hundreds of moms and their "Buddha Babies." This beautifully illustrated book has easy-to-follow instructions that describe twenty routines to help you get back in shape as you bond with your baby. Larson teaches moms and babies prenatal and postpartum yoga at her popular mother and baby yoga classes, which she has been leading for ten years. She has studied yoga for more than twenty years and holds an advanced teacher certification in Hatha yoga from the Integral Yoga Institute in New York City. She also teaches at Healing Works, Soho Sanctuary, and Yoga People.

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