Conner Herman and Kira Ryan

Conner Herman and Kira Ryan are big-city moms and lovers of sleep who, after unsuccessfully following the advice of countless sleep books, were convinced there was an easier way to teach babies how to sleep through the night. They recruited a board of experts, tapped their collective intelligence on sleep and created a unique and safe approach to sleep teaching that's tailored to modern families--and this “Dream Team” helps babies (and their parents) across the country get some much deserved sleep. Conner and Kira are the sleep experts for The Bump, a national parenting resource, and have appeared on several national television programs including The Today Show, The Early Show, Good Morning America and ParentsTV. Their advice is regularly featured in parents’ magazines, blogs and other publications. You can visit their website at www.dreamteambaby.com.

Published in Authors

The Dream Sleeper: A Three-Part Plan for Getting Your Baby to Love Sleep

Dream Team's new way to a good night's sleep for babies and parents.

With a simple and easy-to-follow plan for today's fast-moving (and often sleep-deprived) parents, this book offers a new, modern approach to teaching babies how to sleep independently. The authors' proven methods, prepared with a team of esteemed pediatric advisors, show anyone how to coach their baby to sleep through the night on his or her own. The importance of preparation, consistency, and patience is explained in a down-to-earth style.

  • A primer on the science of sleep
  • Instructions for setting up the sleeping environment and creating sleeping and eating schedules
  • Advice on identifying sleep associations and creating a support system
  • Checklists and strategies to implement the three-part plan


With respect for many styles of parenting, this step-by-step program includes methods for helping baby get a good night's sleep.

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Published in How To